Ok I'll get off the food. So UCLA canceled my appointment I was supposed to have yesterday because they don't have a copy of my baseline scans. Figures. Remember how unorganized they were before, this doesn't surprise me. They had to call SD and get a copy so they have something to compare my new scans to. I go on Monday now along with seeing a derm while I'm there. Then Wed I have to be back in SD for my VA appointment. Another busy week so trying to get rested because I don't want to run myself down again.
I really wish I could be back in the gym again. I really miss the people and the atmosphere. Colin went up to Canada 2 weeks ago to start in the OPT process of getting certified and it looks like OPT once again has done something amazing for the Crossfit community. He is a genius and it looks like he is putting out some real valuable knowledge. So from what I can tell, people if you get a chance, DO IT. Here is Colin's take on it: http://www.CrossfitVentura.com/crossfit_ventura/2010/03/visiting-the-opt.html
I'll post one extra too: