Another amazing video! It goes to show how max effort training really does benefit power output. I wish I could do this WOD unbroken....Holy Crap! OPT is doing something right.
I went to the gym today to cheer on my fellow CFV guys (Colin and Matt) as they competed in the OPT Big Dawg Challenge #2. Amazing performances by both guys. I was glad to be there. Colin won the first time and from what I've seen today he might take this one too. We will soon know. If Colin doesn't qualify for the Games this year I will be very surprised. I hope the next OPT challenge I can do. Oh yah, why weren't any of the women doing it? Geez girls, next time I better see some of you CFV women doing it!
Tomorrow I take another trip down to San Diego to get more tests done. Stopping at UCLA on the way down to sign like 40 pages of paperwork and to get some blood work done. Yay so excited for that.