Dec 21, 2009


Another beautiful day in Cali. I was really tired today, probably because I didn't go to bed until 1. Tony and I stayed up watching a movie and talking about all kinds of things. He's awesome! I don't know what I would do without him. I hope I'm as good of a friend to him as he is to me. I did manage to sneak in 2 short naps today. I feel better but now I'm tired again so off to bed soon.

On to my WOD:

3 rounds:
400m Run
21 KBS 35lbs
12 Pull-ups
20 Pistols


I was very happy with my time today on this WOD. My goal was to just break 9minutes and I did! This isn't a pr but wasn't expecting it to be. My KBS and pull-ups were same flow as last time, my run was just slower which of course was expected with my leg and no running for 3 months. Lungs were hurting of course but this WOD just does that to you. Pistols were fine. I couldn't hold up my right leg 100% and don't know if I'll ever be able to but I will continue to try. I wonder what I want to do tomorrow:)


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