That's right guys......Sage has started a blog and she is going to talk about nothing but oly lifting. If you want to learn about it she is definitely a great person to learn from. Stay tuned for the info.
Well finally talked with Colin and he wants me to start posting some extra things on my blog so you can just ignore it....it's for him. I told him to expand out our current 6 weeks to 8 weeks until we get results and some more info, before we focus on something else. I got to set some goals out as well for what to train on so we can start the next 6 weeks. Well off to relax for a couple minutes.
BW-136.2 (with pj's on)