Dec 3, 2009

32/42; 13/52

Not to much to say today I don't think. Work is boring because my leg is still swollen and don't want to make it worse so I sit at my desk all day and do training. I'm feeling pretty good, was a bit nauseated today but I think it's from all this stuff I'm pumping through my body so that is a good sign if that's the cause.

This part of the movie is my favorite and I feel I can finally relate to it because that's my stubborn self getting mad and kicking my cancer to the end of it's life! Haha.
On to my WOD:

Push Press 5,5,5,3,3,3 rest 180 sec b/t sets
3 rounds:
50 Double Unders
Row 300m @ 85%

Time- 7:59

I'm happy with the push press. I failed on #3 at 130 when I did this a couple weeks ago but only had 3x3 and today I had 5x3 before I even hit the 3's and got 125. The time for the WOD was slower than I wanted but for some reason double unders and rowing are a horrible combination for me. I have a hard time finding a good rhythm. The row was nice, I notice I'm pulling about 1:36-1:43 on 100% so figured about 1:59, staying under 2 was the goal even when I get tired. I accomplished that.

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